Finding The Right Bra To Support The 10 Most Common Breast Shapes

When we think of our bodies, it can be hard to remember there’s no such thing as a normal breast shape. We’re worried that our breasts are the wrong type, or too different to ever fit into that new bra we’ve been eyeing. At Triumph, we are here to tell you there is no normal breast shape, and all bodies are beautiful!

We make our bras for a range of breast types, which is why it’s important to find the bra that is a perfect fit. To help you on your hunt for the best bra, we’ve put together a list of common breast types and how to support them. This list is not exhaustive however, so why not book an online bra fitting and find the bra that’s uniquely you.

Athletic

Athletic breasts have more underlying muscle and less fatty tissue. Since this shape has less breast tissue, you don’t need as much lift. A soft and comfortable style with a touch of support is perfect for this boob type. We recommend a wirefree bra like our Flex Smart Non-Wired Padded Bra and for a touch of padded comfort try our Sloggi Basic Sporty Top.

Bell Shape

Bell shape breasts are narrower at the top, and rounder at the bottom – resembling a bell. A full coverage bra works best for this breast shape, with a high level of support and an accommodating fit. We’d recommend a minimizer bra for strong breast and back support with a stylish design, like our Natural Elegance Wired Padded Bra, Natural Edelweiss Wired Padded Bra, Lizi Wired Padded Bra and Secret Contour Non-Wired Padded Bra.

Conical

If your breasts are more cone-like than rounded, you have a conical breast shape. When choosing a bra for this shape, it’s important to find an option that won’t leave a gap at the top of the cup. Choose bra styles like Style Double Push Wired Detachable bra and Style Double Push Wired Push up bra that help create a fuller, rounder shape, as well as adding an attractive lift.

East West

East West breast type is where your nipples point outward, away from the centre of your body. Padded and push-up bras are a great choice for this boob type as they provide coverage and often give a push-in effect. There’s plenty of great options that can provide this kind of support, from everyday choices like our Invisible Inside-Out Non-Wired Push Up Deep V Bra, Aqua Lucky Non-Wired Push up bra, Style Blessed Wired Push up bra or opt for one of our push-up styles.

Relaxed

Relaxed shaped breasts have a softer appearance. These breasts can also start to hang as they age. This shape is common in larger busted women who have had children or lost a lot of weight. Go for a supportive and comfortable bra if your breasts are this shape. You’ll find full coverage underwired styles will help support and lift you through the day. Some great bras for those with relaxed busts include the Natural Elegance Sleek Wired Padded Bra, Invisible Inside-out Wired Padded D+ Bra, Florale Wild Peony Wired Padded Bra, Natural Spotlight Wired Padded Bra and Secret Contour Wired Balcony Bra

Round

The round breast shape has an equal amount of breast tissue at the top and bottom. This means you can fill out any bra, however it’s important you choose an option with proper support. Some great bras for round bust shapes include the Natural Elegance Wired Padded Bra, Lizi Wired Padded Bra, and Shape Up Non-Wired Padded Bra.

Side set

The side set breast type simply means your breasts are further apart, with more space between them. In this case, it’s best to choose a bra with a supportive side sling in the cup that will draw your breasts together. Supportive, underwire bras made from quality rigid fabrics will help to hold, shape and support side set breasts, gently pushing them towards each other to sit in the correct position. A t-shirt bra can also offer gentle shaping. Bra recommendations for those with side set busts include Pure Invisible Wired Padded Bra and Shape Sensation Wired Half Cup Padded Bra

Slender

A slender breast shape is narrow and long, with nipples pointing downwards. It doesn’t mean your breasts are small, but you do have less breast tissue compared to your cup size, so you can enjoy a bra option with more relaxed support. For slender busts, try our styles like Sculpt Adore Wired Push up Bra, Sculpt Adore Non-Wired Padded Bra and Florale Mudan Wired Balcony Bra.

Teardrop

The teardrop breast shape is a round shape, where the bottom of your breasts is just a little fuller than the top. This is a naturally full shape that can be enhanced and supported with a push up or padded underwire bra such as our Florale Oleander Wired Push-up Bra, Florale Shadow Rose Wired Push Up Bra, and Invisible Inside-Out Non-Wired Detachable Bra. The teardrop boob type also shines with a balconette bra like our Secret Contour Wired Balcony Bra that creates a natural, fuller shape.

Asymmetrical

Asymmetrical isn’t exactly a breast shape, it just means your breasts are different sizes or shapes from each other. Asymmetrical breasts can be the most difficult to buy for, so we recommend you book an online fitting service, or head into store. You might need an insert in order to find a truly comfortable option.

Not exactly sure what breast shape you are? You’re not alone! Your breasts are always growing and changing, so it can be hard to keep pace. We recommend you book in a fitting with one of our expert fitters, or use our bra size calculator to help you find the right result for you.